Chinese Broccoli with Garlic and Oyster Sauce

Eat your vegetables! Often than not, its the first piece of health advice you will hear from the adults. Kai-Lan or Gai Lan is the Cantonese name for Chinese broccoli or Chinese kale, one of the healthiest Chinese leafy greens that is rich in micronutrients. Garlicky, savory, a touch of sweetness, with the freshness and crispness of the broccoli—-Healthy and Delicious!


Watch and try this easy and delicious stir-fry recipe for Chinese broccoli or Kai Lan with garlic and oyster sauce.

Video and Recipe Courtesy of Fine Art of Cooking

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